Some of you may know – and probably I put it on my About page (*makes note to go check and update the About page*) – that I am a recovering actor. My undergrad was in theatre. Here. Have a picture of my teenage self as a Vietnam era nurse.
I’m the one between one girl’s butt and one girl’s crotch looking contemplative (appropriate).
Aaaaaaaaaanyway. My time as an actor gave me a lot of experience about holding your body in space. Building on my theme of taking obvious ideas and trying to explore the nuances, today we’re going to look at how your character holds themselves and how that affects them. And if you take away some lessons to apply to your own life, awesome.
Most of us probably know that when you feel a certain way, your body will shape itself to match that feeling. Like puffing up like an alpha male when you need to be aggressive. Shrinking into yourself when you want to disappear. These things can happen automatically. You can use them, however, to get yourself to feel those things. So whether you have a character that feels sometime and the body follows or needs to feel something and therefore puts their body in that feeling’s shape, it’s a good idea to have sense of how bodies do that. I’m going to talk about two things today: 1. extroversion v. introversion of the body; and 2. grammar of the feet.